Weigh In record (no journal entry) for 02 April 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 60.86g | Prot: 88.13g | Carbs: 274.59g.
Breakfast: Dahi Vada, Milk. Lunch: Sabji, Papdi Chaat, Papad , Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Snacks/Other: Papad , Dal Vada. more...
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2680 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 30 minutes, Housework - 3 hours, exercise - 10 minutes, Cleaning - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 40 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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Gaining 0.0 kg a Week
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kavya sharma24's Weight History
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