unlikesomegirls's Journal, 03 Apr 24

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Weigh In record (no journal entry) for 03 April 2024

78.3 kg Lost so far: 14.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:

1681 kcal

Fat: 80.69g | Prot: 63.26g | Carbs: 158.15g. Breakfast: Lidl Bułka Pszenna, Jajko, Morliny Kiełbasa Krakowska Sucha, Mleko z 2% Tłuszczu, Winiary Sos Tatarski. Lunch: Milka Milka Triple, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. Dinner: Obiad. Snacks/Other: McDonald's Café Latte, Syrop Owocowy lub Likier. more...

226 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 8.4 kg a Week

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unlikesomegirls's Journal, 03 Apr 24

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