Weigh In record (no journal entry) for 03 April 2024
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68.1 kg
Lost so far: 6.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 54.62g | Prot: 55.16g | Carbs: 99.28g.
Dinner: Lumpia Basah, L-Men Advanced Whey Protein, Telur Dadar, Tempe Goreng Tepung, Tempe Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.1 kg a Week
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diya2812's Weight History
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