Weigh In record (no journal entry) for 02 April 2024
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61.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 96.19g | Prot: 41.17g | Carbs: 269.69g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Banana Bread. Lunch: Bananas , Simply Nature Organic Classic Hummus, Simply Nature Multigrain Tortilla Chips. Dinner: Ole Queso Blanco, Simply Nature Organic Yellow Corn Tortilla Chips, Jasmine Rice (Cooked), Ortega Tortilla Strips, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, red enchilada sauce, refried black beans, Finely Shredded Mexican Cheese, Soft Taco Size Tortillas. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Benton's Fig Bars, Buttered Popcorn Popped in Oil, 3 Musketeers 3 Musketeers Minis, Nestle Kit Kat (Fun Size), Twix Twix Minis (1), Hershey's Special Dark Chocolate Miniatures, Hershey's Special Dark Chocolate Miniatures. more...
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Losing 0.5 kg a Week
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jaastruthers's Weight History
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