Weigh In record (no journal entry) for 02 April 2024
|
87.2 kg
Lost so far: 1.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 74.24g | Prot: 61.95g | Carbs: 197.44g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Havuç, Ramazan Pidesi, Doğal Peynir. Dinner: Burger King Külah Dondurma, Kuru Hurma, Ramazan Pidesi, Etli Türlü, Bulgur Pilavı. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ümrannnn.'s Weight History
|