Tuesday after breakfast and bathroom
|
66.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2064 kcal
|
Fat: 84.02g | Prot: 119.65g | Carbs: 207.78g.
Breakfast: Banana, Nutego Zemesriekstu Sviests Krēmīgais, Rimi Sālsstandziņas Ar Rozmarīnu , Cucumber, Favorit Graudainās Sinepes, Valmiera Grieķu Jogurts 0%, Boiled Egg, Alpro Almond Milk Unsweetened , Finn Crisp Хлебцы из Цельнозерновой Ржаной Муки. Lunch: Orange, Carrots, Valdo Griķi, 🍗🌶️ 29. 4/3/24 vista ar eļļu, Baltais Sviests 82,5%. Dinner: Dobele Basmati Rīsi, Brussels Sprouts , LugliO Olīveļļa, Valdo Griķi, LugliO Olīveļļa, Eggplant , Rimi Atlantijas Laša Fileja, Baltais Sviests 82,5%, Blueberries , Maple Syrup Original Old Fashion Great Northern, Nutego Zemesriekstu Sviests Krēmīgais, Valmiera Grieķu Jogurts 0%, Alvo Kakao. Snacks/Other: Physalis . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IneseOfficial's Weight History
|