Weigh In record (no journal entry) for 02 April 2024
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118.5 kg
Lost so far: 33.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.39g | Prot: 14.80g | Carbs: 25.53g.
Breakfast: Warrior Whey Protein Double Chocolate Flavour, Tesco UHT Unsweetened Soya Milk, Morrisons Wheat Biscuits. Snacks/Other: Sis Hydro + Caffeine Tablets. more...
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Gaining 1.0 kg a Week
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robert.stoops's Weight History
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