Weigh In record (no journal entry) for 02 April 2024
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50.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 17.70g | Prot: 34.57g | Carbs: 69.25g.
Breakfast: Bombbar Цельнозерновые Чипсы с Сыром, Голден Яблоко , Ясно Солнышко Овсяные Хлопья #3, Alpro Миндальное Молоко. Lunch: Chikalab Protein Wafers. Dinner: Bombbar Сгущенка, KDV Бегемотик Бонди, Савушкин Продукт Творог Мягкий 0,1%. more...
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Gaining 0.7 kg a Week
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angelmayyya1's Weight History
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