adib1's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
91.3 kg Lost so far: 8.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
1999 kcal Fat: 73.60g | Prot: 120.21g | Carbs: 199.78g.   Breakfast: Develey Sos Hamburgerowy, Chleb Biały, Zott Mozzarella Light. Lunch: Zott Mozzarella Light, Pudliszki Ketchup Pikantny, Olej Roślinny, Hortex Warzywa na Patelnię, Szubryt Zupa Meksykańska z Mięsem z Kurczaka. Dinner: Nestlé Fitness Tiramisu, Zielone Oliwki, Kaufland Cream Cheese with Yoghurt, Biedronka Chleb Pszenno-Żytni, Kaufland Kurczak z Rożna. more...
Gaining 0.7 kg a Week

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adib1's Weight History


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