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Marisha1987
Journal
02 Apr 24
Marisha1987's Journal, 02 Apr 24
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Weigh In record (no journal entry) for 02 April 2024
56.9 kg
Lost so far:
11.2 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
1961 kcal
Fat: 88.99g | Prot: 137.87g | Carbs: 140.31g.
Breakfast:
Селяночка Рисовая Мука, USN Whey Protein, Яйцо, Яичный Белок, Творог 5%.
Lunch:
Snaq Fabriq Snaqer Pistachio & Caramel, Золотой Стандарт Пломбир Сендвич.
Dinner:
Постный Продукт Козинаки Богучарские, Фуджи Яблоко , Макароны по Флотски.
more...
2193 kcal
Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Marisha1987's Weight History
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