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Påsk😆
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84.8 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 65.84g | Prot: 210.18g | Carbs: 220.22g.
Breakfast: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Lönneberga Kokt Skinka, Philadelphia Light, Pågen Grötbröd, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Dinner: Valio Lätt Naturell Yoghurt Laktosfri, Duc de Coeur Brioche, Nötkött, Lönneberga Kokt Skinka, Philadelphia Light, Pågen Grötbröd, Potatis (Skalad, med Salt, Kokt), Garant Mjölk Laktosfri. Snacks/Other: Njie ProPud Vanilla. more...
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Gaining 2.6 kg a Week
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István Sopronyi's Weight History
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