Weigh In record (no journal entry) for 01 April 2024
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59 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 22.86g | Prot: 85.55g | Carbs: 74.88g.
Breakfast: Queso Crema, Banana, Clara de Huevo, Huevo, Pan de Trigo Integral, Café Instantáneo . Lunch: Tomates, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Calabaza Cocinada, Pechuga de Pollo a la Plancha. Snacks/Other: Queso Crema, Clara de Huevo, Avena Instantánea, La Serenísima Yogur Descremado Clasico Bebible, Galletas de Arroz. more...
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Gaining 0.2 kg a Week
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