Weigh In record (no journal entry) for 01 April 2024
|
91.2 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 54.87g | Prot: 79.64g | Carbs: 186.48g.
Breakfast: Coffee with Cream. Lunch: Steak, Hellmann's Light Mayonnaise, No Name Cavatappi. Dinner: Colavita Red Wine Vinegar, Hellmann's Light Mayonnaise, Bell Peppers, Castello Crumbled Blue Cheese, Dole Chopped Romaine Lettuce, 44th Street Texas BBQ Style Pork Back Ribs. Snacks/Other: Activia Vanilla Yogurt, Welch's Fruit Snacks. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddyleits's Weight History
|