castlegull's Journal, 01 Apr 24

easter bump lol
120.9 kg Lost so far: 54.2 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1902 kcal Fat: 80.28g | Prot: 85.36g | Carbs: 227.94g.   Breakfast: Cereal with Milk, Bananas . Lunch: Mashed Potato, Freshlike Mixed Vegetables, Meat Loaf. Dinner: Atkins Energy Protein-Rich Shake, Atkins Protein Meal Chocolate Almond Caramel Bar, Brekki Overnight Oats. Snacks/Other: Peace Tea Just Peachy, Reese's Peanut Butter Cup Minis. more...
Gaining 0.6 kg a Week

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castlegull's Weight History


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