Weigh In record (no journal entry) for 11 June 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 131.40g | Prot: 266.81g | Carbs: 55.06g.
Breakfast: Trim Healthy Mom Caramel Coconut Thins, Pork Steak or Cutlet (Lean and Fat Eaten), Egg White, Naturegg Simply Egg Whites. Lunch: Chicken (Skin Not Eaten), Cherry Tomatoes, Louise's Kitchen Turkey Medley. Dinner: Cherry Tomatoes, Chicken (Skin Not Eaten). Snacks/Other: Lactantia Whipping Cream 35%, Jell-O Fat Free White Chocolate Instant Pudding, Pork Steak or Cutlet (Lean and Fat Eaten), Pork Steak or Cutlet (Lean and Fat Eaten), Egg White, Naturegg Simply Egg Whites. more...
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Losing 12.7 kg a Week
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teekos83's Weight History
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