luly4's Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

76 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: 100%.

View Diet Calendar, 11 June 2015:

1492 kcal

Fat: 49.72g | Prot: 91.41g | Carbs: 166.75g. Breakfast: Mate Amargo, Café con Leche Descremada, Galletitas de Algarroba. Lunch: Arroz Integral (de Grano Medio, Cocido), Ensalada Mixta, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Queso Fresco, Pan Blanco, Bocadito Orann. more...

1944 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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luly4's Journal, 11 Jun 15

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luly4's Weight History