Weigh In record (no journal entry) for 01 April 2024
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.65g | Prot: 75.51g | Carbs: 48.10g.
Breakfast: Morangos, Lidl Iogurte Natural , Prozis 100% Real Whey Protein. Dinner: Camarão, Legumes Cozidos, Ovo Mexido. more...
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Gaining 4.9 kg a Week
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menalmeidaa's Weight History
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