2024.04.01 體重:78.55公斤 今天愚人節,所以⋯體重也在整我嗎😭 我的肚子又很沉了~😐
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78.6 kg
Lost so far: 12.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 42.09g | Prot: 76.96g | Carbs: 108.22g.
Breakfast: 7-11 中熱拿, 7-11 茶葉蛋, 愛上新鮮 鮮凍綜合莓果, 蘋果, 福樂 福樂頂級無加糖希臘式優酪, 華元 果粒穀力. Lunch: 黑輪, 白飯, 炒大白菜, 野人舒食 白花椰菜, 阿給, 烤豬肉. Dinner: 鹽酥雞. more...
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Gaining 4.2 kg a Week
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wenying0608's Weight History
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