Weigh In record (no journal entry) for 31 March 2024
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 60.85g | Prot: 42.47g | Carbs: 141.52g.
Breakfast: Kirkland Signature Whole Almonds, Oatmeal, Kellogg's All-Bran Flakes, Great Value Dried Cranberries, Almond Milk, Espresso Coffee. Dinner: Burger King Whopper, Burger King Original Chicken Sandwich. Snacks/Other: Plain Milk Chocolate Candy, Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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2119 kcal
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Exercise:
Working - 1 hour and 30 minutes, Driving - 30 minutes, Housework - 2 hours, Sleeping - 20 hours. more...
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Losing 3.2 kg a Week
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Donnananaa's Weight History
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