Weigh In record (no journal entry) for 31 March 2024
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74.0 kg
Lost so far: 8.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 10.56g | Prot: 7.30g | Carbs: 85.18g.
Breakfast: Potato. more...
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Gaining 1.0 kg a Week
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