Marraine02's Journal, 11 Jun 15

Weigh In record (no journal entry) for 11 June 2015
71.7 kg Lost so far: 2.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:
1718 kcal Fat: 58.22g | Prot: 82.48g | Carbs: 223.74g.   Breakfast: Kiwi, Danone Yaourt Nature, Pain aux Céréales, Pure Via Stevia, Café, Carrefour Lait Demi Écrémé, Les Croisés Mini Beurre, Béghin Say Ligne aux Extraits de Plantes de Stévia. Lunch: Pommes Gala, Auchan Yaourt Nature, Pâtes (Cuites), Rôti de Porc. Dinner: Thiriet Esquimau Vanille, Pastèque, Kiri Kiri à la Crème de Lait (20g), Pain au Levain, Auchan Surimi, Vinaigrette, Tomates, Pâtes (Cuites). Snacks/Other: Bananes, Pain aux Céréales, Taillefine Recette au Fromage Blanc Fraise. more...
2142 kcal Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Marraine02's Weight History


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