Weigh In record (no journal entry) for 31 March 2024
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 37.20g | Prot: 68.11g | Carbs: 159.41g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano, Almendras, Arándanos, Frutillas, Quaker Harina de Avena 100% Integral . Elevenses: Plátano. Lunch: Aperol Spritz, Verduras Salteadas, Papas Salteadas, Pulpo. Afternoon Tea: Ensalada de Frutas, Palta Hass. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|