Weigh In record (no journal entry) for 31 March 2024
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102.7 kg
Lost so far: 17.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 24.82g | Prot: 39.24g | Carbs: 75.39g.
Breakfast: Sainsbury's Shape and Slim Strawberry Meal Replacement Shake. Lunch: Perkier Nutty Toffee & Dark Chocolate, Jasmine Tea. Dinner: Pepsi Diet Pepsi (Can), Hard-Boiled Egg, The Laughing Cow Cheese Triangles, Flora Lighter Than Light, Iceland Thick Sliced Soft White Bread. more...
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Losing 0.6 kg a Week
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mamieduf's Weight History
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