Weigh In record (no journal entry) for 31 March 2024
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72.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.73g | Prot: 27.80g | Carbs: 39.03g.
Breakfast: Gekochtes Ei, Goldähren Sandwich Toast, Grapefruit, Mein Veggie Tag Vegetarischer Aufschnitt Chili, Orangen(-Saft)-Marmelade Juli '22, Exquisa Fitline Frischkäse 0,2%, Alfons Miller Millers Alpha-Gel, Normaler Kaffee. more...
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Losing 2.8 kg a Week
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alabaster2's Weight History
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