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Anita Love
Journal
10 Jun 15
Anita Love's Journal, 10 Jun 15
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Did an intense Zumba workout today... thats whats up!!
58.6 kg
Lost so far:
0.8 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2015:
2189 kcal
Fat: 65.62g | Prot: 117.27g | Carbs: 276.11g.
Breakfast:
Kroger Old Fashioned Oatmeal.
Lunch:
Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal).
Dinner:
Mexican Sweet Roll (Pan Dulce), Dream Dinners Carne Asada Steak Tacos.
Snacks/Other:
Bananas, Popsicle Big Stick.
more...
1946 kcal
Exercise:
Elliptical - 25 minutes, Zumba - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Anita Love's Weight History
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