Weigh In record (no journal entry) for 18 August 2023
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65.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 30.41g | Prot: 30.70g | Carbs: 113.31g.
Lunch: Чай с Сахаром, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Бифштекс. Dinner: Хэлла Пирожное Медовое. more...
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Losing 3.2 kg a Week
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zammaxus's Weight History
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