Weigh In record (no journal entry) for 31 March 2024
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68.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.60g | Prot: 24.68g | Carbs: 172.80g.
Breakfast: Пирожок с Картошкой, Геркулес Овсяная Каша на Молоке. Lunch: Русский Десерт Воздушные Зёрна Риса, Пирожок с Картошкой, Пирожок с Картошкой. more...
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Gaining 2.1 kg a Week
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zammaxus's Weight History
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