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dianemillervuoso
Journal
10 Jun 15
dianemillervuoso's Journal, 10 Jun 15
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Weigh In record (no journal entry) for 10 June 2015
77.6 kg
Lost so far:
17.2 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2015:
1829 kcal
Fat: 130.48g | Prot: 100.61g | Carbs: 107.32g.
Breakfast:
Cheese Sauce, Cacique Soy Chorizo, Scrambled Egg.
Lunch:
Dannon Light & Fit Greek - Cherry.
Dinner:
Cooked Green Cabbage, WinCo Foods Winco original bratwurst.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package).
more...
1983 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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dianemillervuoso's Weight History
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