Weigh In record (no journal entry) for 30 March 2024
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86.8 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 45.52g | Prot: 72.06g | Carbs: 72.56g.
Breakfast: RealValle Pechuga de Pavo Braseada, Carrefour Pan de Molde 100% Integral de Trigo, Carrefour Leche Desnatada, Hacendado Aguacate, Milbona Queso Cottage Light . Lunch: Hacendado Yogur de Proteinas, Aguacate, Carrefour Tiras de Pechuga de Pollo al Natural, Milbona Queso Cottage Light , Carrefour Hamburguesa de Cerdo, Carbonell Aceite de Oliva Virgen Extra, Carrefour Garbanzos Cocidos . Snacks/Other: Mercadona Nuez Natural, Carrefour Chocolate Fleur de Sel. more...
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Gaining 2.1 kg a Week
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cricricriiis's Weight History
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