lindafil77's Journal, 30 Mar 24

lindafil77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2024

58.1 kg Lost so far: 2.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

1477 kcal

Fat: 47.94g | Prot: 69.58g | Carbs: 193.31g. Breakfast: Conad Latte, Kellogg's Extra Frutti Rossi. Lunch: Pane Comune, Petto di Tacchino, Fragole, Coop Valeriana. Dinner: Coop Pizza. Snacks/Other: Giampaoli Biscotto al Cioccolato. more...

2030 kcal

Exercise: Housework - 3 hours, camminata - 1 hour and 33 minutes, Resting - 11 hours and 57 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lindafil77's Weight History

View Complete History

lindafil77's Journal, 30 Mar 24

Submit a Comment

lindafil77's Weight History