Weigh In record (no journal entry) for 30 March 2024
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 41.59g | Prot: 73.02g | Carbs: 147.95g.
Lunch: 吉野家 牛燒肉丼, 炒空心菜. Dinner: 炒花菜, 炒青椒, 雞胸肉. more...
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Losing 2.5 kg a Week
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Fat_cat:>'s Weight History
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