Weigh In record (no journal entry) for 10 June 2015
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86.5 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 136.41g | Prot: 163.16g | Carbs: 49.58g.
Breakfast: Ocean's Smoked Oysters, Johnsonville Original Breakfast Sausages, Tomatoes, Mushrooms, Red Onions, Countryside Farms Extra Large Eggs, Sunrise Farms Chicken Breast (Boneless, Skinless). Lunch: Kirkland Signature Frozen Whole Strawberries, Trim Healthy Mom Caramel Coconut Thins, Cherry Tomatoes, Chicken (Skin Not Eaten), Chicken (Skin Not Eaten), Cherry Tomatoes. Dinner: Cherry Tomatoes, Chicken (Skin Not Eaten). Snacks/Other: Jell-O Fat Free White Chocolate Instant Pudding, Jell-O No Sugar Added, Lactantia Whipping Cream 35%, Safeway Frozen Mixed Berries, Trim Healthy Mom Caramel Coconut Thins. more...
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Losing 3.2 kg a Week
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teekos83's Weight History
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