Weigh In record (no journal entry) for 27 March 2024
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72.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 46.49g | Prot: 32.80g | Carbs: 89.23g.
Lunch: Yağda Patlayan Beyaz Patlamış Mısır, Portakal. Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Zeytinyağı, Yumurta, Pekmez, Fındık, Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 2.8 kg a Week
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aysenur016's Weight History
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