luly4's Journal, 10 Jun 15

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Weigh In record (no journal entry) for 10 June 2015

76 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

833 kcal

Fat: 16.39g | Prot: 76.72g | Carbs: 93.79g. Breakfast: Galletitas de Algarroba, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Manzana. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Bocadito Orann, Pechuga de Pollo a la Plancha, Mate Amargo. more...

1944 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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luly4's Journal, 10 Jun 15

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luly4's Weight History