Weigh In record (no journal entry) for 29 March 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 87.15g | Prot: 54.72g | Carbs: 200.25g.
Breakfast: Любятово Печенье Овсяное Классическое, Холодный Кофе со Сливками, Ленивая Овсянка. Lunch: Обычные Блины, Сосиска. Snacks/Other: Бамбл Кофе. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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