Weigh In record (no journal entry) for 29 March 2024
|
103.4 kg
Lost so far: 17.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 69.07g | Prot: 82.02g | Carbs: 227.88g.
Breakfast: Sammy's Super Sandwich, Milram Frühlingsquark Leicht, Mark Brandenburg Joghurt Mild Kirsche, Gutes Land Kondensmilch 7,5%, Schwarzwaldmilch Frische Weidemilch 1,5%, Kellogg's Crunchy Nut, DM Bio Streudekor Weihnachtsmix, Wetzel Karlsbader Oblaten. Lunch: Spargel, Mais, Alnatura Kartoffelpüree, Milfina Schmand, REWE Rahmspinat, Iglo Filegro Müllerin Art. Dinner: Immergut Naschkatze, REWE Joghurt Mild Erdbeere 0,1%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|