macitta's Journal, 28 Mar 24

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Weigh In record (no journal entry) for 28 March 2024

49.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:

137 kcal

Fat: 3.50g | Prot: 4.54g | Carbs: 25.65g. Breakfast: Manzana Verde. Lunch: Milanesa de Berenjena, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (con Cáscara), Zapallito Verde. more...

1519 kcal

Exercise: Running - 10/kph - 6 minutes, Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 12 hours and 36 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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macitta's Weight History

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macitta's Journal, 28 Mar 24

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macitta's Weight History