Weigh In record (no journal entry) for 28 March 2024
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114.0 kg
Lost so far: 26.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 61.09g | Prot: 100.55g | Carbs: 126.63g.
Breakfast: Great Value Turkey Sausage Patty, De Wafelbakkers Frozen Buttermilk Pancakes, Country Fresh Lowfat Cottage Cheese. Lunch: Sabra Classic Hummus, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Great Value Jumbo Hamburger Buns. Snacks/Other: Peanut Butter, Hershey's Kisses, Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Losing 1.5 kg a Week
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jestellia's Weight History
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