robert.stoops's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
117.8 kg Lost so far: 33.9 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
197 kcal Fat: 4.60g | Prot: 15.40g | Carbs: 20.40g.   Breakfast: Oshee Zero Multi Fruit Flavour Drink. Lunch: Milbona High Protein Chocolate Pudding. more...
3411 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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robert.stoops's Weight History


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