Weigh In record (no journal entry) for 28 March 2024
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53.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.52g | Prot: 19.39g | Carbs: 31.08g.
Breakfast: Tea with Milk and Sugar, Chicken Leg Meat , Pulav. Lunch: Date, Oatmeal with Milk. more...
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Gaining 0.0 kg a Week
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Nusaiba7127's Weight History
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