Weigh In record (no journal entry) for 28 March 2024
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82.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 59.15g | Prot: 90.27g | Carbs: 259.61g.
Breakfast: Forno Bonomi Amaretti, Milk Milk Pro Cacao, Pancakes Avena Yogurt Albumi Brio. Lunch: Grana Padano Grana Padano, Sardanelli Tonno all'olio di Oliva, Olio Extra Vergine di Oliva, Zucchine Bollite, Pasta al Pomodoro. Dinner: Moretti Birra 4,6%, Pizza Margherita. Snacks/Other: Arance. more...
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Losing 0.1 kg a Week
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Il Grande Puffo's Weight History
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