Weigh In record (no journal entry) for 27 March 2024
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71 kg
Lost so far: 64 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.32g | Prot: 42.49g | Carbs: 61.96g.
Breakfast: Kıymalı Pide. Second Breakfast: Şekersiz Türk Kahvesi. Elevenses: Yumurta. Lunch: Kıymalı Pide. Dinner: Tam Yağlı Sade Yoğurt, Ramazan Pidesi, Patates, Izgara Köfte. more...
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Losing 7 kg a Week
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kamuranyucel's Weight History
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