Weigh In record (no journal entry) for 27 March 2024
|
86.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 23.93g | Prot: 77.30g | Carbs: 149.75g.
Lunch: Pan Blanco, Palacios Pincho de Tortilla. Dinner: Mama Vaca Queso Fresco 0%. Snacks/Other: Hacendado Pan Tostado Cereales y Semillas, Fresas, Plátano, Ybarra Patata Entera, Serrano Fiambre de Magro. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablofdb's Weight History
|