Weigh In record (no journal entry) for 27 March 2024
|
69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 26.45g | Prot: 69.61g | Carbs: 17.37g.
Breakfast: Каравай-СВ Хлеб Зерновой Бездрожжевой , Жареное Яйцо, Сосиска. Lunch: Раки (Вареные или на Пару). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiforiaster's Weight History
|