Weigh In record (no journal entry) for 27 March 2024
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 79.48g | Prot: 103.68g | Carbs: 199.80g.
Breakfast: Smör, Garant Majskakor Ost, Hägges Sockerkaka. Lunch: Hägges Sockerkaka, Garant Riven Parmigiano Reggiano, Findus Minestrone Soppa, Arla Naturell Yoghurt, Livsmedelsverket Banan, Blåbär, Mlekpol Twarog. Dinner: Hägges Sockerkaka, Green Giant Majs, Olivolja, Bulgur (Kokt), Gurka, Körsbärstomater, Alfalfagroddar, ICA Salladsmix, ICA Stora Skalade Räkor, Ägg. Snacks/Other: Hägges Sockerkaka, Smör, Finn Crisp Original . more...
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Gaining 0.7 kg a Week
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