Weigh In record (no journal entry) for 27 March 2024
|
82 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 103.02g | Prot: 64.53g | Carbs: 161.85g.
Breakfast: Банан, Село Лесное Кефир 1,5%. Lunch: Baron Пельмени Говяжьи. Dinner: Смешанные Орехи, Приготовленная Тыква. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dezocsiribonukllein's Weight History
|