Weigh In record (no journal entry) for 26 March 2024
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103.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 67.82g | Prot: 55.10g | Carbs: 56.76g.
Breakfast: Gutes Land Gouda, Edeka Eiweißbrot, Philadelphia Kräuter, Nothwang Honigschinken, Wasa Knäckebrot Vollkorn, Merry Marmelade Himbeere , Gekochtes Ei, Naturjoghurt. Lunch: Covo Karamell Waffeln, Handl Tyrol Würzige Tyrolini. more...
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Gaining 0.5 kg a Week
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Hildegard1966's Weight History
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