Weigh In record (no journal entry) for 27 March 2024
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54.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.68g | Prot: 30.76g | Carbs: 91.10g.
Breakfast: Арахисовая Паста, Чернослив, Овсяные Хлопья, Кофе (из Молотых Зерен). Lunch: Морковный Пирог, Кофе с Молоком. Dinner: Молоко (2% Обезжиренное), NL Cookies Flavour. more...
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Losing 0.7 kg a Week
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krikir11's Weight History
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