Weigh In record (no journal entry) for 26 March 2024
|
106.1 kg
Lost so far: 9.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 12.70g | Prot: 33.12g | Carbs: 49.07g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein, Карачиха Хлопья Овсяные «Геркулес», Первый Русский Протеин Protein, Красная Цена Яйца Куриные С1. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonik29rus's Weight History
|