Weigh In record (no journal entry) for 26 March 2024
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57.3 kg
Lost so far: 14.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 73.87g | Prot: 42.36g | Carbs: 121.96g.
Breakfast: Ratio Keto Friendly Coconut Yogurt, Bananas, Blueberries. Lunch: Calavo Avocado, El Monterey Chicken & Cheese Flour Taquitos. Dinner: Calavo Avocado, Taylor Farms Mediterranean Crunch Chopped Salad Kit. more...
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Gaining 0.2 kg a Week
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